Belated race report
After a busy few weeks going to job interviews and 3 weeks in Australia, I finally get a chance to write a bit about it, mainly for me. How boring must a race report be for anyone else?!… Read More Belated race report
After a busy few weeks going to job interviews and 3 weeks in Australia, I finally get a chance to write a bit about it, mainly for me. How boring must a race report be for anyone else?!… Read More Belated race report
I’m not talking about trots as in short rapid steps like a horse’s. No, the other kind of trots. Sorry, as gruesome as it may be, we have to talk about it as it affects a fair number of runners. People don’t like to talk about it but it is estimated that 60% of all runners suffer bowel problems.… Read More Dealing with runners’ trots.
When was the last time you ran on an athletics track? For most people I suppose it would have been in PE class in highschool and may not bring back good memories. My memories of the very few PE sessions at the track are good when it comes to running. Not so good when it comes… Read More Olympic night at the track.