I’m not talking about trots as in short rapid steps like a horse’s. No, the other kind of trots. Sorry, as gruesome as it may be, we have to talk about it as it affects a fair number of runners. People don’t like to talk about it but it is estimated that 60% of all runners suffer bowel problems.… Read More Dealing with runners’ trots.
Almost 8 weeks in the half marathon training plan gone, 4 weeks to go! So how have I managed to combine going back in training with being a new mum?… Read More 4 weeks to my Half Marathon, how is it to train as a new Mum?
When was the last time you ran on an athletics track? For most people I suppose it would have been in PE class in highschool and may not bring back good memories. My memories of the very few PE sessions at the track are good when it comes to running. Not so good when it comes… Read More Olympic night at the track.
A Mum in training 